CR8 Health offers science-based Nutritional Solutions Programs, focusing on personalized preventative care to nourish and detoxify the body. These programs leverage the benefits of prolonged fasting and support cellular, metabolic, and emotional well-being. Through the implementation of such programs, CR8 Health ensures a balanced approach to metabolic pathways, promotes healthy liver function, and supplies essential nutrients, effectively addressing aging factors.


Boost Metabolism & Feel Energized

Prolon, an integral part of our longevity medicine approach, aims to extend a longer and healthier life by adopting proven practices. The innovative nutritional approach in Prolon, facilitates a daily reset, contributing to the reversal and deceleration of biological age. Emphasizing ethical science for health and longevity, we implement a highly personalized treatment program to slow the aging process and improve your overall quality of life.

Fasting Mimicking Diet (FMD)

Emulating the effects of fasting through controlled food intake, the Fasting Mimicking Diet (FMD) entails adhering to a low-calorie, low-protein, and low-carbohydrate diet, significantly contributing to reversing biological aging.

The Science

Prolon’s Fasting Mimicking Diet (FMD) is grounded in a meticulously designed 5-day fasting protocol with over 30 years of research. This method induces a protected anti-aging mode, fostering cellular repair, autophagy, and the regeneration of healthier cells through stem cells. Prolon contributes to overall well-being by delivering nourishing food, effectively slowing down the bioaging score. The FMD approach not only enhances metabolic resilience but also mitigates aging factors such as insulin and IGF1 spikes, incorporating nutraceutical ingredients for healthy cellular aging. The bioaging score, reflecting the cellular aging rate, is influenced by various factors addressed through the FMD.

Benefits of Our ProLon 5-day fasting nutrition program

  • Designed and clinically tested by 18 global universities.
  • Offers premium plant-based nourishment, leveraging the advantages of prolonged fasting on cellular, metabolic, and emotional well-being.
  • Kickstarts cellular clean-up, promoting autophagy for rejuvenation and healthy aging.

Detox & Cleanse

Safe and Effective Detoxification

A 21-day science-based nutritional program crafted by Designs for Health focuses on safe and effective detoxification. This program is tailored to address various aspects, including weight loss, energy, hormones, digestion, and more. Incorporating nutrient-dense protein shakes, vitamin capsules, and a specific elimination diet, the program allows for a regular lunch and healthy snacks between meals.