What is Red Light Therapy?
Red Light Therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, utilizes specific wavelengths of red and near-infrared light to penetrate the skin, stimulate cellular energy production, and promote healing. This non-invasive therapy enhances mitochondrial function, which leads to improved tissue repair, reduced inflammation, and increased collagen production.
Benefits of Red Light Therapy:
✔ Reduces inflammation and pain
✔ Enhances skin health and collagen production
✔ Accelerates muscle recovery and wound healing
✔ Boosts energy and cognitive function
✔ Supports overall cellular health
